Alpha-gal into a Vegetarian?🫠

I was a meat lover and now, I’m not! Patties, empanadas, burgers and hotdogs were once my go to meals. I would do usual stops at Golden Crust or Central Bakery whenever I had a desire for Jamaican beef patty. For Empanadas I would stop at any Spanish mom and pop restaurant in the Bronx or buy it as street food specifically in South Bronx. Beef, I can not. Vegetarian? A work in progress.


Other sites:

https://lottoitash.isagenix.com/en-us/

Aquasana Home Filtration

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